You need: Two realistic no-cost options
Setup: 2 minutes · 5–10 minute starter
- 1Choose between two realistic tiny rituals.
- 2Agree one variation together.
- 3Try it once and keep it only if useful.
Your role: Offer two genuinely possible choices and drop it if nobody wants it.
Safety: Keep the ritual no-cost, safe and easy to stop.
Only if it is working: Try again another day only if useful