You need: A safe view of light, sky or a tree
Setup: 0 minutes · 1–3 minutes, with no target to finish
- 1Choose one safe thing to notice.
- 2Name what changes or moves.
- 3Pause and follow the child’s attention.
Your role: Hold or support safely and follow what catches attention.
Safety: Stay safely away from windows, cords, glare and hot surfaces. Stop on cues.